Unwind + Grind, (Optional Wine-Luck: Fridays) Tues +Fridays 7-8 pm
A soul-freeing, Fusion Movement Experience that is like no other class you’ve ever taken before. By closing the curtains, lighting candles, and covering mirrors we create an ambiance for Divine connection. We begin class in a circle, warming up our bodies through flowing and energizing movements. Each class includes going across-the-floor as a group learning different moves from a variety of world dance traditions: West African, Brazilian, Latin, Egyptian, and Hip Hop. Students are encouraged to experiment and make any movement their own. This is not a technique class, however you are bound to learn some really great new ways to move your body. Class ends with a Dancing Mantra or free movement and a cool down.
Afro-Caribe Unleashed, Mondays 7-8 pm
Afro-Caribe Unleashed is a newborn offering from Eulanda Shead and Raquel Cecil… a natural outcropping of years spent deep in the practices of African & Latin Dance, passionate choreography & the thrill of teaching & performance. This is a unique, high energy, “more dance than fitness” class. It’s your passport straight to the Caribbean! The music and the moves are African, Latin, sexy and sultry. The energy is intoxicating and contagious, with just the perfect combination of naughtiness! Wind it up, grind it, sweat and have fun! All levels are welcome. Be prepared to challenge yourself! This class can be done in soft soled dance shoes or barefoot if you prefer.
Zumba! Wednesdays 7-8pm
Come join Robyn Gisbert and the gang for a super fun fitness dance workout. Zumba is great because anybody can do it. Experience the contagious Latin rhythms through Cumbia, Salsa, Merengue, Mambo, Cha Cha, Samba, Bellydancing, and Hip Hop to name a few!
Want some more teen and adult dancing fun? You’ve got to check out our Happenings and Workshops pages! We often bring in guest artists for different series and workshops. It’s pretty special!
Mas preguntas? Check out our FAQ page!
